top of page


















RECIPES


Lemon Rosemary Chicken Soup
A bright, cozy, and nourishing soup packed with flavor, protein, and feel-good ingredients. Great for freezing, sharing, or enjoying on a...
jjmccranie97
Jul 12 min read


Healthy and Delicious Date & Dark Cocoa Oat Bars
Healthy and Delicious Date & Dark Cocoa Oat Bars Are you looking for a guilt-free treat that satisfies your sweet tooth? Look no...
jjmccranie97
Oct 8, 20242 min read


Healthy Homemade Red Enchilada Sauce
Healthy Homemade Red Enchilada Sauce – A flavorful Alternative to Store Bought Options I don't know about you, but we're making a...
jjmccranie97
Apr 10, 20242 min read


Wholesome Bites and Delights: Gluten Free Janana Bread
Better late than never! Towards the end of last month, I conducted a baking comparison between my classic "Janana Bread" and a healthier...
jjmccranie97
Mar 28, 20242 min read


Maple-Dijon Vinaigrette Recipe
FRESH IS BEST - WHY HOMEMADE SALAD DRESSING IS BETTER Not only does homemade salad dressing generally taste better than the bottled stuff...
jjmccranie97
Jan 2, 20242 min read


JANA’S *CHEWY CHOCOLATE GINGER COOKIES
My MOST requested cookie recipe is finally here! Even though it's a little time consuming, I promise it's worth it! And here’s why...
jjmccranie97
Nov 16, 20232 min read


Florentine Cannelli One Pot
Ingredients: 4-6 slices of bacon, chopped 3 cloves garlic (minced), 1 medium onion (chopped small) 1 package frozen chopped spinach,...
jjmccranie97
Oct 27, 20231 min read


Pickled Jalapeños
Make these pickled jalapeños once, and you'll be hooked. Sweet & spicy, they're great on tacos, burgers & more, or on their own straight...
jjmccranie97
Sep 8, 20231 min read


Homemade Chicken Stock
I think we can all agree that homemade chicken stock is far superior to any brand you buy at the grocery store. Packed with fresh...
jjmccranie97
Sep 8, 20233 min read


Stone Crab & Mustard Dipping Sauce
It's Stone Crab Season in the Bahamas - June 1 through October 15- every year is my FAVORITE time because these babies are a delicious...
jjmccranie97
Aug 2, 20231 min read


JANA’S DARK CHOCOLATE ESPRESSO BROWNIES WITH CHOCOLATE GLAZE
Rich, chocolatey, and delicious, this recipe for easy brownies made with cocoa powder is one that you’ll want to save and make, over and...
jjmccranie97
Aug 1, 20232 min read


Sunshine Shortbread Cookies
If you've ever had a bite of a homemade shortbread cookie, you already know what to expect - a crumbly, buttery, and rich cookie that...
jjmccranie97
Jul 3, 20232 min read


JANA’S RUM SOAKED VANILLA CREAM CHEESE POUNDCAKE WITH CRUNCHY COCONUT CRUST
What’s better than rum and coconut? How about combining the two and making a deliciously epic cake that makes you long for a day at the...
jjmccranie97
Jul 3, 20232 min read


Easy Chicken Salad Recipe
I make lunch for my sweet hubby almost every single day. I try to make sure it is healthy, quick and easy – and I get bonus points if I...
jjmccranie97
Jul 3, 20232 min read


CRANBERRY ALMOND ENERGY BALLS
These energy balls are the perfect make-ahead snack. Filled with cranberries, almonds, oats and dates, these energy balls come together...
jjmccranie97
Jun 5, 20231 min read


CRUNCHY MULTI-SEED CRACKERS
These crunchy crackers contain no grains or dairy. What they do contain is a whole lot of healthy fats, omega-3 fatty acids, protein,...
jjmccranie97
Jun 5, 20231 min read
bottom of page